Past Events

Trap Bounce

In honor of Mental Health Awareness Month, we flippd the script on stress, depression, and anxiety. We discussed how physical fitness and body movement can help boost our mental health, and release trauma and negative experiences in our body.

Trampoline Fitness at Fenixx Fitness isn't your average workout—it's a party for your mind and body. A certified instructor guided us through a high-energy workout designed to boost our mood, melt away tension, and leave us feeling physically and mentally strong!


3rd Annual Melanin Minds Mental Health Conference 2023

Intergenerational mental health conference for BIPOC communities.

 

Self-Care Fair

Celebrating Minority Mental Health Awareness and Fibroid Awareness Month

Health is Wealth: Black Wellness Expo

Annual event connecting the community with Black wellness resources, products, services, and professionals. Vendor exhibit, speakers, and entertainment!



Sacred Pause Event

Explore yoga, reiki, meditation, journaling, and tea as tools for healing!


Mind, Body, Soul: Holistic Healing Event

Community wellness event to connect with industry experts to help improve your mind, body, and soul!